All Sessions
Open for Registration
breathwork
Virtual
Breathwork for Stress Relief
Led by Sarah Kim
Learn evidence-based breathing techniques to calm your nervous system. This 75-minute workshop covers box breathing, 4-7-8 method, and coherent breathing. Perfect for busy professionals.
Date
Sunday, August 30, 2026
Time
10:00 – 11:15
Location
Virtual (link sent after registration)
Capacity
18 / 30 registered · 12 spots left
$20.00 per participant
What to Bring
A quiet space, headphones, and a comfortable seat.