Public Group Sessions

Book a Group Wellness Session

Yoga, meditation, sound baths, breathwork, and more. Reserve your seat — each guest registers and pays individually.

Open for Registration
hiking

Sunrise Hike & Summit Yoga

with Marcus Johnson

Sun, Sep 6, 2026

06:30 – 12:00

Rouge National Urban Park — Zoo Road Trailhead, Markham

$35.004 spots left
Open for Registration
wellness_workshop

Urban Foraging Workshop

with David Okafor

Sat, Sep 5, 2026

10:00 – 13:00

Edwards Gardens, Toronto

$32.007 spots left
Open for Registration
meditation

Mindfulness Meditation Workshop

with Sarah Kim

Thu, Sep 3, 2026

14:00 – 16:00

The Stillness Studio, Toronto

$40.008 spots left
Open for Registration
meditation

Sunset Beach Walking Meditation

with David Okafor

Wed, Sep 2, 2026

18:45 – 20:15

Woodbine Beach — West End Boardwalk, Toronto

$25.0012 spots left
Full
yoga

Full Moon Yin Yoga & Tea

with Maya Chen

Tue, Sep 1, 2026

20:00 – 21:30

The Stillness Studio, Toronto

$30.00Full
Open for Registration
tai_chi

Sunset Tai Chi by the Pond

with Sarah Kim

Mon, Aug 31, 2026

18:30 – 20:00

Trinity Bellwoods Park — Pond Area, Toronto

$12.0014 spots left
Open for Registration
breathwork

Breathwork for Stress Relief

with Sarah Kim

Sun, Aug 30, 2026

10:00 – 11:15

Virtual

$20.0012 spots left
Open for Registration
forest_therapy

Forest Therapy & Shinrin-yoku

with Elena Rossi

Sat, Aug 29, 2026

15:30 – 17:30

High Park — Grenadier Cafe Meeting Point, Toronto

$28.0011 spots left
Open for Registration
nature_walk

Guided Forest Nature Walk

with Elena Rossi

Fri, Aug 28, 2026

10:00 – 11:30

Don Valley Trails — Crother's Woods Trailhead, Toronto

$15.007 spots left
Open for Registration
sound_bath

Sound Bath Meditation

with David Okafor

Thu, Aug 27, 2026

19:30 – 20:45

The Stillness Studio, Toronto

$35.003 spots left
Open for Registration
fitness

HIIT & Mobility Circuit

with Marcus Johnson

Wed, Aug 26, 2026

18:00 – 18:45

High Park Fitness Pavilion, Toronto

$18.0010 spots left
Open for Registration
yoga

Sunrise Vinyasa Flow

with Maya Chen

Tue, Aug 25, 2026

07:00 – 08:00

Riverdale Park East, Toronto

$25.0012 spots left