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forest_therapy
Forest Therapy & Shinrin-yoku
Led by Elena Rossi
Experience the Japanese art of forest bathing (Shinrin-yoku). A slow, sensory walk through High Park's old-growth areas with guided meditation prompts. No fitness required — this is about slowing down.
Date
Saturday, August 29, 2026
Time
15:30 – 17:30
Location
High Park — Grenadier Cafe Meeting Point, Toronto
Capacity
9 / 20 registered · 11 spots left
$28.00 per participant
What to Bring
Comfortable walking shoes, water, a small journal if you like. No phones during the walk.
Accessibility
Paved and boardwalk paths — fully accessible. Benches every 200m.